Langtang Valley Trek
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Group Size2 -
RegionLangtang
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GeographyForests/Steps/Villages/ Hills/ Pastures/Snow
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DifficultyModerate
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Max Altitude5,000m
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AccommodationHotel/ Guesthouse/ Lodge
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TransportationHotel/ Guesthouse/ Lodge
Why Go Trekking in Langtang Valley?
Untouched Beauty and Real Tamang Culture
Langtang Valley sits quietly in the Himalayan mountains, just a day’s drive north of Kathmandu. It gives a special trekking experience that feels far away from the busy trails of Everest and Annapurna. This hidden place is still not very well known, but it offers amazing natural views and deep local culture that touches the heart of travelers who want something real.
As you walk through forests filled with rhododendron trees, green yak pastures, and valleys with icy rivers, the views slowly change. You will start to see the huge white peaks of Langtang Lirung, Dorje Lakpa, and Gangchenpo. But it’s not just the views that are amazing—it’s the people who live there.
Langtang Valley is the home of the Tamang people. They are an ethnic group with Tibetan roots, and their traditions are still strong. As you walk through the villages of Lama Hotel, Langtang, and Kyanjin Gompa, you will see prayer flags waving in the wind and carved stones with prayers placed along the path. You will also hear soft chanting sounds coming from old monasteries, showing a spiritual way of life that is still alive.
When you meet the local people, you get to see how they live. You might drink butter tea inside a smoky wooden house or watch older women quietly spinning prayer wheels. The people are kind, strong, and proud of their traditions. Their warm welcome and way of life feel very special compared to other trekking routes.
Langtang Valley is a peaceful place where nature and culture live together side by side. It is pure and moving. If you want a trek with beautiful mountain views and real human connections, Langtang is not just a place—it is a deep journey into the heart of Nepal.
Less Crowded Than Everest or Annapurna
One of the best things about the Langtang Valley Trek is how quiet it is. This peaceful feeling is hard to find on the busy trails of Everest and Annapurna. While thousands of people trek those routes each season, Langtang stays calm and mostly empty. It is great for people who want a quiet and personal walk through the Himalayas.
In Langtang, you don’t walk with big groups. Most of the time, it’s just you, the sound of birds, leaves blowing in the wind, and rivers flowing far away. You will often be alone on the trail, surrounded by nature that feels untouched. It’s a good place to listen—not only to the mountains but also to your own thoughts.
The tea houses in Langtang still feel personal. The owners greet you by your name, not your room number. You can sit near a warm fire, share stories with other trekkers, and look up at stars in a clear sky, without noise or rushing.
Fewer people also means you get to make deeper connections. You can spend more time with locals, see their daily lives, and visit old monasteries in peace. You won’t be pushed along by crowds.
If you are someone who loves taking photos, finding spiritual peace, or just enjoying quiet time, the peaceful trails of Langtang offer a rare chance to see the Himalayas the way they used to be—huge, sacred, and still.
Good for Solo Trekkers and First-Time Trekkers
The Langtang Valley Trek is great for people going alone or trying trekking for the first time. The trail is not too hard, it’s clearly marked, and there are welcoming tea houses along the way. You do not need climbing skills.
If you are trekking alone, Langtang still feels friendly. You can drink tea in a lodge, talk with people at dinner, or walk with a local for part of the trail. Unless you want to be alone, you won’t feel lonely. The Tamang people are known for being warm and kind. They often treat trekkers like family, not just guests.
First-time trekkers will also like that the trek is not too long. It usually takes 7 to 10 days, so you don’t need too much training or special gear. The climb is not too fast, and the trail goes through villages, so you can rest often and take breaks.
It’s also a safe trek. Since you pass through villages, help is always nearby. The lodges serve hot food and have clean rooms. You can even get phone signal in many places. If you want extra safety, you can hire a local guide or porter, which is not too expensive and helps support local families.
If it’s your first time in the Himalayas, or you are looking for peace and personal growth, Langtang gives you a perfect mix of challenge and joy.
Sustainable Tourism: Rebuilding After the 2015 Earthquake
Langtang’s story is one of sadness and strength. In 2015, a strong earthquake caused an avalanche that destroyed whole villages, including Langtang Village. Many lives were lost. But what came next is a powerful story of hope and rebuilding.
Today, trekking in Langtang is not just about seeing beautiful places. It’s also a way to help the local people. As you walk through rebuilt villages and fixed monasteries, your visit helps families earn money and grow strong again. Many people have rebuilt their homes and lodges using safer building methods. They keep their old styles but add new safety features. This work has been helped by tourism, local groups, and outside support.
What makes Langtang’s comeback special is its focus on doing things in a good and lasting way. The local people want to keep their culture and protect the environment. You will see solar panels, systems to handle trash, and local food and supplies used in tea houses.
Trekkers are asked to help this effort—not just by spending money, but by being thoughtful. You can hire local guides, stay in family-run lodges, and learn about Tamang life. These things help the people and nature that make Langtang so special.
Coming to Langtang is not just a trip. It is a way to be part of a strong and hopeful story, one step at a time.
Langtang Valley Trek Overview
Main Highlights (Kyanjin Gompa, Langtang Village, Tserko Ri)
Langtang Valley is full of high mountains and rich culture. You get to see icy peaks, spiritual places, and quiet paths—without big crowds or busy towns.
Kyanjin Gompa is a peaceful monastery in the Langtang area. It sits at 3,870 meters and is surrounded by snowy mountains. It’s not just a beautiful stop. It’s a place to rest, think, and feel the calm of the mountains. You’ll see monks, prayer flags, and yaks in the fields, which give this place a special feeling that stays with you.
Langtang Village was once the largest village in the valley. It was badly damaged in the earthquake but has been rebuilt. Now it stands as a strong symbol of recovery. As you walk through the village, you see strong new homes and proud people. They are happy to share their stories and culture.
Tserko Ri, at around 5,000 meters, is the big climb of the trek. Most people hike up early in the morning to see the sunrise. From the top, you get wide views of Langtang Lirung, Yala Peak, and even parts of Tibet. It’s not just a lookout point—it’s an emotional high point of the whole trip.
These three places show what Langtang is all about. Together, they give you a trek that is beautiful, touching, and peaceful.
Distance, Time, and Height Details (Up to 5,000 meters)
The Langtang Valley Trek is not too long but gives a deep and rich experience. It covers about 65 to 80 kilometers round trip, depending on your side hikes like Tserko Ri or Langshisha Kharka. Most people take 7 to 10 days to finish, including travel from Kathmandu, rest days, and short extra walks.
The trek starts at Syabrubesi, which is 1,550 meters high. From there, the trail slowly climbs through forests, bamboo patches, and grassy meadows until you reach Kyanjin Gompa at 3,870 meters. If you go to Tserko Ri, you’ll reach around 5,000 meters. It’s not a hard climb, but the view is one of the best in the Himalayas.
One of the best things about this trek is the slow climb in height. This gives your body time to get used to the altitude. Most nights are spent at heights between 2,500 and 3,800 meters, which helps prevent altitude sickness.
Even though the trek goes up to 5,000 meters, it is still seen as moderate. You don’t need ropes or special climbing tools. All you need are strong boots, a good attitude, and a love for the outdoors.
History and Strength: A Place That Rebuilt Itself
Langtang is not just a nice walk in the mountains. It is a real part of Nepal’s history. In April 2015, a big earthquake hit the area. It caused an avalanche that destroyed villages and took many lives. It was a sad and painful time.
But the people of Langtang did not give up. With help from others, they rebuilt their homes, trails, and lives. Today, Langtang Village is standing again, with better buildings, safer paths, and a stronger community spirit.
Many of the lodges you stay in were rebuilt by families who lost everything. They often tell their stories while serving you dal bhat or butter tea. Along the trail, you will see memorials and prayer walls. These are quiet places to think about the past while looking forward to the future.
Trekking in Langtang is more than just a walk. It is a way to stand with the people and support a place that has shown great courage. It helps the people live well again, not just survive.
Trip Highlights
Beautiful Scenery: The Langtang Valley Trek offers breathtaking views of snow-capped mountains, including Langtang Lirung (7,227 m), Ganesh Himal (7,600 m), and Dorje Lakpa (6,966 m). The trek also passes through beautiful forests, rivers, and traditional Tamang villages.
Langtang National Park: The trek takes you through the Langtang National Park, which is home to diverse flora and fauna, including rare species such as the red panda.
Stunning mountain views: The trek offers breathtaking views of the Langtang range, including Langtang Lirung (7,227m), Gang Chhenpo (6,388m), and Dorje Lakpa (6,966m).
Local culture: The trek takes you through several traditional villages, allowing you to experience the local culture and way of life of the Tamang and Sherpa people who live in the region.
Kyanjin Gompa: This ancient Buddhist monastery is located at an altitude of 3,870 meters and is a popular destination for trekkers. It offers stunning views of the surrounding mountains and is a great place to learn about the local culture and religion.
High altitude trekking: The trek takes you to an altitude of over 4,000 meters, offering a challenging and rewarding high-altitude trekking experience.
Short Itinerary
Day 01: Drive from Kathmandu to Sybrubensi (1,550m): 7-8 hours
Day 02: Trek from Sybrubensi to Lama Hotel (2,380m): 6 hours
Day 03: Trek to Mundu (3543m) via Langtang village: 6-7 hours
Day 04: Mundu to Kyangin Gompa (3,870m): 4-5 hours
Day 05: Acclimatization- Explore Tserko Ri (5000m) 7-8 hours
Day 06: Kyangin Gompa to Lama Hotel: 6-7 hours
Day 07: Lama Hotel to Sybrubensi: 4-5 hours
Day 08: Sybrubensi to Kathmandu
8-Day Langtang Valley Trek Itinerary
Your trek in Langtang starts with a long and exciting drive. You leave the busy streets of Kathmandu and head into the peaceful countryside. You’ll pass through green hills, river valleys, and small villages. The views are beautiful and give you a good idea of what to expect during the trek.
What You’ll See on the Drive: Trishuli River and Farmland
The ride from Kathmandu to Syabrubensi takes about 7 to 9 hours. It can be a bit bumpy, but the views are worth it. You’ll drive past green hills, farm terraces on steep land, and quiet mountain villages. You’ll also see the tall Himalayas far in the distance. One of the most exciting parts is following the Trishuli River. This river is popular for rafting. On the way, you may drive over swinging suspension bridges or roads built beside high cliffs. Sometimes you’ll stop for tea, food, or to let trucks pass on the narrow road. These breaks are great for stretching, taking photos, and watching village life. You might see buffalo herders, children playing cricket, or women carrying vegetables. When you finally arrive in Syabrubensi, a small town by the Langtang River, you’ll feel the cooler air. Life moves slower here. This is where your real walking journey begins.Helpful Tips Before the Trek Starts:
- Rest First: If you just flew into Nepal, try to spend a day or two in Kathmandu first. This helps you rest and get used to the time zone. You can also explore the city and rent any gear you still need.
- Get a SIM Card: Buy a Nepal Telecom (NTC) or Ncell SIM card in Kathmandu to stay in touch during your trek. NTC usually works better in Langtang. Bring a passport photo and a copy of your passport to get one.
- Pick the Right Seat: Sit on the left side of the vehicle for the best mountain views during the drive. If you get car sick easily, bring medicine for the winding roads.
- Bring Cash: Syabrubensi is the last town with ATMs, but they don’t always work. Make sure to bring enough Nepali rupees to pay for food, tips, and small things during your trek.
Today is when the walking begins. You leave behind the roads and start hiking on a trail that goes through thick forests and follows the Langtang River. You’ll see waterfalls, wild animals, and cross fun suspension bridges.
What the Trail is Like
This part of the trek takes 6 to 7 hours and is about 9 kilometers long. Even though it doesn’t sound very far, the up-and-down hills can be tiring. Your body also needs time to get used to the higher elevation. As you walk along the river, you’ll pass trees like oak, maple, and rhododendron. In spring, the rhododendrons bloom in bright reds and pinks, making the trail look magical. Look out for monkeys called langurs, colorful birds, and shy animals like musk deer. Waterfalls come down from the cliffs, and their cool mist feels nice on your face. You’ll walk across swinging bridges over the river, which can be both scary and fun. You’ll also pass tiny villages like Domen and Bamboo. Here, people still carry heavy loads using straps on their heads. They often smile and say “Namaste” as you walk by. The air is clean and fresh, and you’ll smell trees, moss, and wood smoke. As you get closer to Lama Hotel, the trail gets steeper and more covered with trees. The river sound gets quiet, and you’ll hear birds and the wind in the leaves.Staying at Lama Hotel
Lama Hotel is not really a hotel—it’s a group of simple wooden tea houses in the forest. They are made for trekkers and run by local families. Here’s what to expect:- Rooms: Small rooms with two single beds, thin mattresses, pillows, and blankets. A sleeping bag helps keep you warmer and cleaner.
- Food: Most places serve dal bhat (rice with lentil soup and vegetables), noodles, fried rice, soup, and sometimes Tibetan bread or apple pancakes.
- Toilets: Usually shared squat toilets, but sometimes there are Western-style ones. Bring your own toilet paper and hand sanitizer.
- Showers: Hot showers may be available for extra money (around 200–300 rupees). Water is heated by gas or solar power. The water pressure is not strong.
- Charging & Wi-Fi: You might be able to charge your phone for a small fee. Wi-Fi is weak or not available at all, which makes it a good time to enjoy being offline.
Today, the trail leaves the forest and opens up into big green fields. You’ll see snowy mountains for the first time. The final stop is a quiet village called Mundu, just past the rebuilt Langtang Village. The walk takes about 6 to 7 hours and is around 12 kilometers long. You will keep climbing up slowly. As you go higher, there are fewer trees and more open grasslands where yaks graze. The views become more and more amazing.
Langtang Village: A Story of Resillence
Around midday, you’ll reach Langtang Village (3,430m). This village used to be full of trekkers and was the biggest village in the valley. In 2015, a terrible earthquake caused a huge landslide that buried the village. Many people, including tourists, guides, and locals, lost their lives. Now, a new Langtang Village has been built just below the old one. It shows how strong and brave the local people are. Families who lost their homes now run lodges and continue to welcome trekkers. You’ll see stone houses, prayer flags, and memorial walls for those who passed away. It’s a quiet and emotional place. Some people choose to stay here for the night if they feel tired or emotional. Others continue about one more hour to Mundu.Respecting Tamang Culture
You are now in an area where most people are Tamang. They are descendants of Tibetan people and follow Buddhist and animist traditions. You’ll see prayer flags, stone walls with carved prayers (called mani walls), and white towers called stupas. Here are some ways to be respectful:- Walk to the left side of mani walls and stupas—this is the lucky way.
- Ask before taking someone’s photo, especially older people or monks.
- Use both hands when giving or receiving things like money or food.
- Dress modestly—wear long pants and cover your shoulders.
- Learn greetings like “Tashi Delek” (Tibetan hello) or “Namaste.” Smiles are always welcome.
Today’s walk is short but very beautiful. You will slowly move deeper into the Langtang Himal mountains. From Mundu to Kyanjin Gompa, the walk takes about 3 to 4 hours. The path is not too hard and you will cover around 6 kilometers. As you go higher and pass the tree line, the trail opens into wide, grassy meadows. This part of the walk is one of the most beautiful. You will see the Langtang Lirung glacier and many tall mountains all around you.
Yak Pastures, Glaciers, and Tall Mountains
As you walk from Mundu to Kyanjin Gompa, you will pass through open yak pastures called "kharkas." You’ll see stone walls and groups of yaks eating grass. Yaks are a big part of the Tamang people’s life. You might see people milking yaks or carrying fresh cheese in baskets. The huge Langtang Lirung mountain (7,227m) stands high on your right. On clear days, you can also see Dorje Lakpa and Yala Peak. The blue cracks in the Langtang glacier can be seen as it flows down from the mountain. You will cross streams and small wooden bridges, which are perfect places to take photos. As you go higher, the land becomes dry and windy, but the views are amazing. The valley is very quiet and the mountain air feels peaceful.Kyanjin Gompa Monastery and Cheese Factory Visit
By late morning or early afternoon, you will reach Kyanjin Gompa (3,870m). This is the cultural and spiritual center of the Langtang Valley. It is surrounded by high mountains. The Kyanjin Monastery is very old. You can watch monks do their daily prayers. There are spinning prayer wheels and the smell of incense in the air. Be sure to visit the local cheese factory. It was started with help from the Swiss. This is one of the highest cheese factories in the world. It makes yak cheese in the old traditional way. The cheese tastes nutty and is firm. If you have a guide or porter, you can buy some cheese as a gift or snack. Kyanjin Gompa has many tea houses with warm dining rooms. There are hot showers powered by the sun and thick blankets to keep you warm at night. Many people stay here for two nights. On the second day, you can do a short hike to a viewpoint like Tserko Ri to help your body adjust to the height. Tip: If you arrive early, you’ll have time to look around the village, visit the monastery, or relax with a cup of tea while watching the clouds move over the mountains. You can also use the limited Wi-Fi or charge your devices for a small cost.Today is not about going to a new place, but about helping your body get used to the high altitude. Most people stay in Kyanjin Gompa and hike up to Tserko Ri (5,000m). This is a great viewpoint where you can see the full Langtang Himalayan range. It’s one of the best parts of the trek and helps prepare your body for the high elevation.
Staying Safe at High Altitude and Seeing Sunrise at Tserko Ri
The hike starts early, around 4:30 to 5:00 in the morning, depending on the season. The walk is steep and takes about 4 to 5 hours to go up and down. It’s tough, especially as you get close to 5,000 meters. But the views make it worth the effort. As you climb in the dark morning, the only sounds are your boots on the frosty ground and maybe a bird in the distance. Slowly, the sky in the east starts to glow. Then the first sunlight touches the top of mountains like Langtang Lirung, Yala Peak, Dorje Lakpa, and Gangchempo. They shine in gold and red colors. From the top of Tserko Ri, you can see a huge view of snowy mountains, valleys, and glaciers. On clear days, you might even see Shishapangma (8,027m), a very tall mountain in Tibet. Rest and enjoy the view, but don’t stay too long. The wind gets stronger and the air gets colder. Head back to Kyanjin Gompa for a warm brunch or a good rest. Altitude Tip: Even though this is a practice hike, it is still hard. Walk slowly, drink water often, and pay attention to how you feel. If you have a headache, feel dizzy, or feel sick, don’t ignore it. Go down right away. Things to Bring for the Hike:- Warm clothes (it can be very cold before sunrise)
- Gloves and a warm hat
- Headlamp for walking in the dark
- Snacks and at least 2 liters of water
- Sunglasses and sunscreen (the sun is strong at high places)
The Return Journey with New Feelings
After the amazing views at Tserko Ri, today you start walking back down the Langtang Valley. You will go from the high mountains of Kyanjin Gompa back down to the green forests near Lama Hotel. Even though you are walking the same way as before, it feels different. Now that your body is used to the altitude, you may notice more things — prayer flags waving, small wildflowers, or the sound of the river below.Trail Description and Time
The walk from Kyanjin Gompa to Lama Hotel is about 20 to 22 kilometers. It takes around 6 to 7 hours. You will go through places you know — Mundu, Langtang Village, and Ghodatabela. Walking downhill is easier on your lungs, but it can be hard on your knees. Take breaks and use walking poles to stay balanced. Be careful on rocky or mossy parts, especially near the river.Scenic Stops & Reflection Points
- Langtang Village: A quiet place to think about the past and feel respect. Many trekkers stop here to say a prayer or have a quiet moment.
- Ghodatabela: A good spot to stop for lunch or a warm drink. The land changes here from mountain to green forest.
- Waterfalls and Animals: Keep an eye out for colorful birds, monkeys, or even deer as you walk through this rich and green part of the valley.
Overnignt at Lama Hotel
When you reach Lama Hotel, the land feels familiar. There are river gorges, tall pine trees, and the sound of the Langtang Khola river. The tea houses are simple but cozy. Trekkers gather to eat, play games, or drink warm masala tea together. This night often feels calm and thoughtful, as you’re slowly leaving the high mountain life behind. Trekking Tips:- Stretch your legs to avoid pain from walking downhill
- Drink lots of water — it’s easy to forget when going down
- Write in your journal to remember how you feel and what you saw on the trail
The Final Walk — Ending Where It All Began
Today is your last day of trekking in the Langtang Valley. You will walk from the quiet Lama Hotel back to Syabrubensi, where the road begins. This is your last chance to enjoy the forests, waterfalls, and sounds of the Langtang River before returning to normal life.Distance, Time, and Trail Info
The walk from Lama Hotel to Syabrubensi is about 11 to 13 kilometers and takes 5 to 6 hours. Most of the walk is downhill through green forests and farming fields. Even though it seems easy, the downhill path can hurt your knees. So walk slowly and use trekking poles. You will cross swinging bridges, walk through small villages, and pass by trees filled with rhododendrons, ferns, and bamboo. The air is thicker and warmer here, which helps your breathing, but your legs might still feel tired.Saying Goodbye to Langtang
Even though you are leaving, this part of the trail feels deep and full of feelings. Many people feel thankful — for the mountains, the people they met, and everything they experienced. You might see monkeys jumping in the trees, butterflies around flowers, or hear chants from a small forest gompa. As you near the end, you’ll pass familiar places like Riverside, Bamboo, and Dovan, where you can stop for tea or a snack before reaching Syabrubensi.Reaching Syabrubensi
When you get to Syabrubensi, you’ll hear bikes, see shops, and feel life again. After many quiet days in the mountains, it can feel like a big change. But a hot shower, clean clothes, and mobile signal may feel like treasures. You’ll sleep in a guesthouse, share dinner with other trekkers, and maybe enjoy a local drink like Tongba (millet beer) or Everest beer. It’s a time to talk with your guide, porter, and new friends who shared the journey. Tips:- If you plan to leave early, tip your guide and porter today
- Rest well instead of celebrating too much — your body needs it
The Road Back: Reflections on the Ride Home
After you come back and life in the city begins again, your mind will slowly start to think about everything you just went through — the amazing nature, the people you met, the tough moments, and the things you achieved.Drive Duration, Distance & Road Conditions
The drive from Syabrubensi to Kathmandu is about 120 kilometers long. It usually takes around 7 to 9 hours, depending on traffic and how good the road is. Even though the distance is not very long, the road goes through steep hills, narrow gorges, and areas where landslides can happen, especially during the rainy season. You will drive beside the Trishuli River, passing deep valleys, busy roadside towns, and pretty hilltop views. Some parts of the road are rough and dusty. Other parts are smooth and give you amazing views of farms on hills, small villages, and if the weather is clear, faraway Himalayan mountains waving goodbye.Modes of Transport: Jeep vs. Public Bus
- Tourist Jeep (Private or Shared): This is more comfortable, has fewer people inside, and can stop where you want. It’s a good choice if you want a smoother ride and to finish the trip faster.
- Local Bus: This costs less, but it’s often crowded, stops a lot, and takes longer. It’s a good option if you are saving money or want to see how locals travel.
What to Do Upon Arrival
When you get to Kathmandu, you will probably be dropped off near Thamel. Thamel is the main tourist area in the city. It’s full of busy streets, cafes, restaurants, trekking stores, and cultural places. Here’s what many trekkers do when they come back:- Hot Shower & Rest: After days without fancy bathrooms, a hot shower and some rest feel amazing.
- Celebrate: Some people enjoy a tasty meal at a rooftop restaurant or a relaxing drink at a quiet bar. You worked hard and deserve it.
- Massage or Spa: Your legs and back might be sore, so a massage is a great way to feel better. You can easily find massage places in Thamel.
- Shopping: You can buy special items like singing bowls, prayer flags, or warm clothes to remember your trip.
Reflecting on the Journey
When you return to the city and life feels busy again, you’ll slowly start to think about all you went through — the amazing nature, the kind people you met, the hard moments, and your own little victories. The Langtang Valley Trek is more than just walking through the mountains. It’s a special journey where you learn about strength, culture, and even about yourself. You walked through villages that were rebuilt after disaster, stood quietly in front of huge snow-covered mountains, and learned that adventure isn’t just about reaching high places. It’s also about how those places change you inside.Langtang Valley Trek Cost & Date
Langtang Valley Trek Included
- TIMS and Langtang National Park permits
- Trekking guide and porter
- All meals (breakfast, lunch, and dinner) during the trek
- Tea house or guest house accommodation during the trek
- All ground transportation as per the itinerary
- First aid kit
- Insurance for the trekking staff
Langtang Valley Trek Excluded
- International airfare
- Nepal visa fees
- Travel insurance (compulsory)
- Meals and accommodation in Kathmandu
- Alcoholic and soft drinks, bottled water, and snacks during the trek
- Tips for the guide and porter (recommended)
- Extra expenses due to unforeseen circumstances (e.g. natural disasters, flight delays, etc.)
Best Time to Visit Langtang Valley
A Look at the Seasons: Spring Flowers vs. Autumn Views
The best times to go trekking in Langtang Valley are spring (March to May) and autumn (September to November). These are the most popular times because the weather and views are at their best, but each season has something different to offer.
Spring: A Trail Full of Flowers
In spring, the Langtang Valley becomes full of color. The trees bloom with bright rhododendron flowers, and the meadows are filled with wildflowers. You might also see animals like red pandas, Himalayan monals (a kind of bird), and langurs (a type of monkey) because they start moving around again after the winter.
- Weather: Warm during the day (10°C to 20°C), but still cold at night
- Trail: Dry and easy to walk on
- Good Things: Beautiful flowers, not too crowded, good weather for adjusting to altitude
- What to Pack: Medicine if you have pollen allergies, a light down jacket, and sunscreen
Autumn: Clear Views and Colorful Festivals
In autumn, the skies are clear, and the mountain views are amazing. After the rainy season, the air becomes fresh, and you can see peaks like Langtang Lirung, Dorje Lakpa, and Gangchempo very clearly. Autumn is also festival time in Nepal. Celebrations like Dashain and Tihar bring joy, music, and color to the villages.
- Weather: Cool and steady (15°C–18°C during the day)
- Trail: Dry and safe to walk
- Good Things: Great mountain views, fun village festivals, perfect for hiking
- What to Pack: A warm jacket, clothes that dry quickly, and an open mind for learning about new cultures
Monsoon and Winter Trekking Tips
Monsoon (June to August): Green but Slippery
During monsoon season, it rains a lot. The trails become muddy and slippery. There are also leeches, and it’s hard to see the mountains because of clouds. Sometimes, the roads to Syabrubensi are blocked by landslides.
- Good Things: Very few people on the trail, very green forests, villages look alive
- Bad Things: Bad views, slippery paths, hot and wet weather, travel can get delayed
- Trek Only If: You are very experienced, want peace and quiet, and are okay with surprises
- Tip: Bring a rain cover, waterproof boots, leech-proof socks, and extra patience
Winter (December to February): Quiet and Snowy
If you love snow and peaceful walks, winter is for you. You’ll see frozen waterfalls and quiet, snowy trails. You can still walk to Kyanjin Gompa, but heavy snow might stop you from going higher to places like Tserko Ri.
- Weather: Freezing at night, dry and sunny during the day
- Good Things: Hardly any other trekkers, snow makes everything look beautiful
- Bad Things: Very cold, some teahouses may be closed, danger of frostbite
- Tip: Wear many layers (thermal base, fleece, and insulated jacket), carry a warm sleeping bag, and check if lodges are open
Final Takeaway
- If this is your first trek, autumn is best for great views and easy weather
- If you love flowers and animals, spring is the best season
- If you are very prepared and experienced, monsoon and winter offer quiet beauty
Permits and Entry Rules (2025 Updates)
New Rule: A Guide Is Now Required
Starting February 5, 2025, everyone trekking in Langtang Valley must hire a licensed guide. This rule was made to keep trekkers safe. Some people got lost or had emergencies without help, so now a guide is needed for your safety.
- You can’t trek alone anymore — a guide is required
- You must get your guide from a registered trekking agency
- You should also have travel insurance that covers emergency rescues and medical costs
TIMS Card & Langtang National Park Permit
To trek in the Langtang region, you need two essential permits:
1. TIMS Card (Trekkers’ Information Management System)
- Cost: NPR 2,000 (about USD 20)
- Lasts For: 30 days
- Where to Get It: From a registered trekking agency (required since 2024)
- What You Need: A copy of your passport, passport-size photo, Nepal visa, and travel insurance proof
2. Langtang National Park Permit
- Cost: NPR 3,000 (about USD 30) for foreigners, NPR 1,000 for SAARC country citizens
- Validity: 30 days
- Where to Get It: At the Nepal Tourism Board in Kathmandu or at the entrance in Dhunche
- What You Need: A valid passport and Nepal visa
Getting a Nepal Visa at the Airport: Process & Costs
Most visitors can get a Tourist Visa when they arrive at Tribhuvan International Airport in Kathmandu or at certain land borders.
Visa Costs:
- 15 days: USD 30
- 30 days: USD 50
- 90 days: USD 125
How to Apply:
- Fill in the Arrival Card and the online Tourist Visa form (you can do this at kiosks at the airport or online before you arrive)
- Pay the visa fee at the bank counter
- Go to the Immigration Desk with your documents to get the visa
Payment Tips:
- You can pay in different ways, but it’s easier if you carry cash, especially in USD
Free Visa (Gratis Visa):
Some people don’t have to pay for a visa. This includes:
- Children under 10 years old
- SAARC country citizens (except Afghanistan) for up to 30 days, once per visa year
- People with a Non-Resident Nepalese (NRN) card
- Chinese citizens
Note: Some countries do not allow visa on arrival. Always check the immigration website for the latest rules.
Difficulty Level and Fitness Preparation
Trail Conditions and How Long You Walk Each Day
The Langtang Valley Trek is not too hard, but not very easy either. It’s a good trek for beginners and those with some hiking experience. You don’t need to climb using ropes, but you do need to be fit and ready.
What the Trail is Like:
- Good Paths: Most trails are well-marked with dirt paths and stone steps
- Nature Obstacles: You’ll cross hanging bridges, walk through forests, step over rocks, and follow rivers
- High Places: The trek starts at 1,550 meters (Syabrubensi) and goes up to 5,000 meters (Tserko Ri), so you must get used to the height slowly to avoid altitude sickness
- Remote Area: There are no roads for cars, and you might not have phone signals, so you need to be physically ready
How Long You Walk Each Day:
| Day | Route | Distance (approx.) | Trekking Hours |
| Day 2 | Syabrubensi to Lama Hotel | 11 km | 6–7 hrs |
| Day 3 | Lama Hotel to Mundu via Langtang | 15 km | 6–7 hrs |
| Day 4 | Mundu to Kyanjin Gompa | 6 km | 3–4 hrs |
| Day 5 | Acclimatization to Tserko Ri | 8–10 km (roundtrip) | 5–6 hrs |
| Day 6 | Kyanjin Gompa to Lama Hotel | 20 km | 6–7 hrs |
| Day 7 | Lama Hotel to Syabrubensi | 11 km | 5–6 hrs |
Helpful Tip: Start walking early in the morning to avoid clouds or bad weather in the afternoon, especially when you’re higher up in the mountains.
4-Week Training Plan for Beginners
If you are new to trekking, getting your body ready early is very important. This is a simple 4-week plan that helps you build strength, energy, and stamina for Langtang’s changing trails.
Week 1: Start with the Basics
- Cardio: Walk fast or jog lightly for 30 to 45 minutes, 3 days a week
- Strength: Do exercises like squats, lunges, planks, and step-ups for 2 days
- Flexibility: Stretch or do yoga for 10 minutes every day
Week 2: Make It a Bit Harder
- Hiking Practice: Try a weekend hike for 3 to 4 hours on a medium trail
- Cardio: Walk up hills or climb stairs for 3 sessions
- Strength: Add some light weights or resistance bands
Week 3: Practice for Real Trekking
- Backpack Training: Walk for 1 hour while carrying a backpack weighing 6 to 8 kg
- Long Hike: Do one long hike for 5 to 6 hours with some uphill walking
- Interval Training: On 2 days, do hill sprints or use a treadmill with an incline
Week 4: Slow Down and Get Ready
- Lighter Hike: Go on an easier hike for 2 to 3 hours
- Rest and Recovery: Take light rest days, stretch deeply, and use a foam roller
- Mental Prep: Read about the trail, think about how it will feel, and check that your gear is ready
Extra Fitness Tips
- Drink and Eat Well: Start drinking 2 to 3 liters of water each day and eat healthy food to help your training
- Stairs Help: If you live in a city, climbing stairs is good practice for hills
- Know About AMS: Learn about Acute Mountain Sickness (AMS) and be ready to go slower if needed
Accommodation and Food on the Trail
When you are trekking in Langtang Valley, staying comfortable and eating well are both very important. Whether this is your first trek or not, knowing about places to sleep and what food to expect will help you feel more ready and confident.
Tea Houses vs. Camping: What’s the Difference
Langtang Valley has many tea houses. These are small lodges run by local families. They give trekkers simple rooms and warm food. Unlike other remote trails where you might need to camp, Langtang is perfect for tea house trekking. This makes it easier for most people.
Tea House Accommodation
What Tea House Rooms Are Like:
- Rooms: Basic rooms with two beds, foam mattresses, pillows, and blankets
- Bathrooms: Usually shared toilets, either squat-style or western. Some bigger tea houses may have private ones
- Hot Showers: You can get a hot shower for an extra fee (about NPR 300–500). Water is heated using solar or gas
- Electricity and Charging: Charging your phone or camera costs extra (about NPR 100–300). Sometimes power cuts happen in far-off villages
- Wi-Fi: Only in a few places like Kyanjin Gompa and Langtang village. Wi-Fi can be slow or not work well, so be ready to take a break from the internet
Popular Tea House Stops
- Lama Hotel
- Langtang Village
- Mundu
- Kyanjin Gompa
Helpful Tip: Bring a sleeping bag that works in -10°C weather or colder. It gets very cold in the higher areas, and rooms do not have heaters.
Camping
You can camp in Langtang, but it’s not common and takes more work. You will need a guide, porters, cooking staff, and all your camping gear.
Camping is best for:
- Private treks
- Off-season or far-away routes
- People who want to stay away from lodges completely
For most trekkers, tea houses are the best choice. They are more comfortable, cost less, and help you experience the local culture.
Local Food: Dal Bhat, Yak Cheese, and Special Diets
Trekking in Nepal is not just about mountains. The local food is also a big part of the experience. Meals in tea houses are filling, made from local food, and give you the energy you need for hiking.
Main Meal: Dal Bhat Power 24-Hour
Dal Bhat Tarkari is the most common meal, usually served two times a day.
You will get:
- Dal (lentil soup)
- Bhat (steamed rice)
- Tarkari (seasonal vegetables)
- Achar (spicy pickle)
This meal is full of energy and helps you stay warm. In most tea houses, you can ask for more servings, which is great when you are hungry after a long hike.
Yak Cheese and Local Dairy
Langtang is well-known for its yak cheese. In Kyanjin Gompa, there’s a traditional cheese factory built with help from the Swiss.
You can:
- Try fresh yak cheese with roti or Tibetan bread
- Buy vacuum-packed yak cheese to take home. Ask at your lodge or go to the cheese factory
Other Food Choices
In bigger villages like Langtang and Kyanjin Gompa, you can find different kinds of food.
- For Breakfast: Porridge, pancakes, omelets, muesli, Tibetan bread with honey
- For Lunch or Dinner: Fried rice, noodle soup, thukpa, momo (dumplings), spaghetti, chow mein
- Snacks: Popcorn, biscuits, chocolate bars, boiled potatoes
- Drinks: Milk tea, black tea, hot lemon, ginger honey tea, coffee, and soft drinks (Coke, Fanta)
Special Diets
Most tea houses have vegetarian meals that are safe and tasty. But if you are vegan, gluten-free, or have food allergies, it might be harder.
Here’s what you can do:
- Tell your guide or lodge owner about your diet early
- Bring snacks like protein bars, oats, or nut butter
- Carry your own spoon, fork, and a small travel stove if needed
Quick Tips for Eating and Drinking Safely on the Trek
- Always eat food that is freshly cooked
- Don’t eat raw salads or fruit that hasn’t been peeled
- Only drink boiled water, bottled water, or use water cleaning tablets
- Keep drinking water often, since your body needs more at high places
Cost: What’s Included?
It’s important to understand the cost of the Langtang Valley Trek so you can plan your trip smartly. Whether you are trying to save money or want more comfort, Langtang is one of Nepal’s less expensive treks in the Himalayas. Even though it’s cheaper, it still offers amazing culture and beautiful mountain views.
This part helps you see how much money you might need, what’s usually included in trekking packages, and what extra costs you should know about.
Budget Guide (Guides, Permits, Gear, Food)
The total cost of your trek depends on how you plan it. You can go with a guided group, hire your own guide or porter, or go completely on your own.
Usually, a mid-range guided trek costs around $450 to $800 for 7 to 10 days. The price changes based on how many people are in your group and which season you choose.
Note: Prices can change depending on the season, group size, and trekking company. Spring (March–May) and autumn (September–November) usually cost a bit more because they are popular times to trek.
Hidden Costs: Wi-Fi, Hot Showers, Bottled Water
Some trekkers plan their money for big things but forget about small, extra costs. These extras can add up fast, so it’s good to know about them early.
Wi-Fi Access
- Some tea houses in places like Langtang Village or Kyanjin Gompa offer Wi-Fi
- Cost is $2–$5 per hour or per device
- The internet is slow and may not work well in bad weather or when many people are using it
Hot Showers
- Hot water comes from solar or gas and may not be available in higher places
- Costs $2–$5 per shower
- Cold water showers are usually free but not safe when it’s cold
Bottled Water vs. Purified Water
- Bottled water costs $1–$3 per liter, and prices go up at higher places
- Better option: use a reusable bottle with water purification tablets or a SteriPen
- Boiled water is safer and costs $1–$2 per liter
Charging Electronics
- Charging a phone or camera can cost $1–$3 per hour or per device
- Carry a power bank or solar charger to save money
Snacks and Treats
- Things like chocolate, soda, or beer can cost $2–$5 each
- Bring snacks from Kathmandu to save money and stay energized
Money-Saving Tips
- Join a group trek to share the cost of a guide, porter, and transport
- Refill your water with boiled or filtered water
- Eat dal bhat because it usually comes with free refills and is filling
- Buy your snacks, toiletries, and medicine in Kathmandu before the trek
- Rent gear like sleeping bags, jackets, or walking poles instead of buying them
Packing List Essentials
Packing the right things for the Langtang Valley Trek is very important. The trail goes through many weather changes, different heights, and faraway villages. So, it’s smart to pack things that will keep you safe and comfortable.
This guide helps you choose the right items for spring, autumn, winter, or even the rainy monsoon season.
Seasonal Gear: Layers, Footwear, Accessories
Weather in the mountains can change a lot in one day — sun, wind, rain, and cold. The best way to handle this is by layering your clothes. That means wearing layers you can take off or put on easily.
Clothing: Layer Up
| Layer | Items to Pack |
| Base Layer (moisture-wicking) | 2–3 quick-dry t-shirts, thermal tops |
| Mid Layer (insulating) | Fleece jacket, light down or synthetic jacket |
| Outer Layer (weatherproof) | Waterproof shell jacket & pants (Gore-Tex or similar) |
| Trekking Pants | 2 pairs (lightweight, stretchable, quick-dry) |
| Trekking Shorts/Leggings | 1 pair (good for lower elevations) |
| Sleepwear | Warm thermal layers (it gets cold at night) |
| Underwear | Moisture-wicking; 4–5 pairs |
| Sports Bra (if needed) | Comfortable and breathable |
| Gloves | Thin inner gloves + insulated waterproof outer gloves |
| Warm Hat / Beanie | Essential for high altitudes |
| Sun Hat / Buff | UV protection and dust blocker |
Footwear: Most Important Gear
| Type | What to Look For |
| Trekking Boots | Waterproof, ankle support, well broken-in |
| Camp Shoes/Sandals | Lightweight for evenings & river crossings |
| Wool Socks | 3–4 pairs; breathable and insulating |
| Gaiters (optional) | Useful in snow or wet conditions |
Accessories and Personal Items
- Sunglasses with UV protection
- Trekking poles (very helpful for going downhill)
- Backpack (30–40L for walking, 60L duffel if porter is carrying it)
- Rain cover for your bag
- Small daypack with water bottles or bladder
- Sleeping bag (rated to -10°C or lower)
- Headlamp with extra batteries
- Biodegradable toiletries
- Sunscreen (SPF 50+) and lip balm with SPF
- Medicine and blister care
- Small first aid kit (include Diamox for altitude)
- Quick-dry towel
Eco-Friendly Trekking: Zero-Waste Tips
Langtang is a special and fragile mountain area. After the earthquake, it’s even more important to travel responsibly. Using less waste and smart gear helps protect the land and helps the local people.
Zero-Waste Trekking Essentials
| Swap This | For This |
| Single-use plastic bottles | Reusable bottle + water filter/SteriPen |
| Wet wipes (non-biodegradable) | Biodegradable wipes or reusable cloth |
| Plastic snack wrappers | Homemade trail mix in reusable containers |
| Small plastic bags | Cloth packing cubes or dry bags |
| Paper maps/plastic-wrapped guides | Download offline maps (Maps.me, Gaia) |
Responsible Habits
- Carry a trash bag and take all your waste with you
- Refill your bottle with boiled or treated water
- Don’t use plastic straws or forks in tea houses
- Eat local and organic food when you can
- Don’t use single-use hand warmers or heat pads
“Leave only footprints, take only memories” is not just a saying — it’s a promise to keep the Himalayas safe for future trekkers and the kind people who live there.
Health, Safety, and Altitude Sickness
The Langtang Valley Trek is beautiful and full of culture, but it’s also a high mountain trek in a faraway place. So it’s very important to think about your health and safety.
It’s not just about packing right — it’s about knowing your body, learning about the trail, and having a plan in case something goes wrong.
You’ll learn how to stay safe from altitude sickness and what to do in an emergency.
Acclimatization Strategies and Symptom Checks
The highest point of the trek is Tserko Ri, which is 5,000 meters high. At this height, there is a bigger risk of getting altitude sickness. This can happen to anyone, even if you are very fit. But if you follow a good plan and stay alert, you can lower the risk.
What is Altitude Sickness?
Altitude sickness happens when your body doesn’t get enough oxygen at high places. It usually starts above 2,500 meters. Some common signs are:
Headache
- Feeling sick or not hungry
- Feeling dizzy or lightheaded
- Feeling very tired or not sleeping well
- Trouble breathing, even when resting
If you don’t take care of it, it can turn into something serious like HAPE (fluid in the lungs) or HACE (swelling in the brain), which can be life-threatening.
Tips to Acclimatize on the Langtang Valley Trek
| Strategy | Why It Matters |
| Go up slowly | Helps your body get used to the high places |
| Take a rest day to adjust | Day 5 hike to Tserko Ri gives your body a break |
| Drink lots of water (3–4 liters) | Helps your blood carry more oxygen |
| Don’t drink alcohol or smoke | These make it harder to breathe |
| Eat more carbs | Your body uses more energy at high places |
| Know the signs and tell someone | Don’t ignore how you feel, tell your guide |
| Ask a doctor about Diamox (a medicine) | It might help you prevent sickness |
Emergency Plans: Rescue and Travel Insurance
Langtang is not far from Kathmandu if you look at a map, but it is still very remote. There are no roads after Syabrubensi, so in emergencies, you need to act fast and have the right insurance.
Helicopter Rescue
- Helicopters are often used in Nepal for altitude sickness or bad injuries
- They can pick people up from places like Kyanjin Gompa or Langtang Village
- You need permission from your travel insurance company
- Without insurance, it can cost between $3,000 to $6,000 or more
Travel Insurance Must-Haves
- Before you start your trek, make sure your insurance:
- Covers trekking up to at least 5,000 meters
- Pays for emergency medical help and helicopter rescue
- Includes coverage for canceled or changed plans
- Covers stolen or broken items, especially cameras and phones
Tip: Choose insurance companies like World Nomads, SafetyWing, or Allianz. They are good for adventure travel.
On-Trail Safety Protocols
| If You Feel Sick at Altitude | What to Do |
| Mild signs like a headache or tiredness | Rest, drink water, don’t climb higher |
| Symptoms get worse at night | Go down at least 500 meters |
| Very sick (can’t breathe, confused) | Go down quickly, get a helicopter, see a doctor |
| Lost or injured? | Stay where people can see you, use GPS or maps.me, tell someone nearby |
Be Ready, Not Sorry
The Himalayas are beautiful, but they are also very powerful. Take altitude sickness seriously. Always listen to your guide. If you train your body, pick the right insurance, and learn about health risks, you will enjoy the Langtang trek more and stay safe.
Cultural Insights: The Tamang Heritage
The Langtang Valley Trek is not only about beautiful mountains. It’s also about learning from the Tamang people. They are one of the oldest groups in Nepal. Their families came from Tibet long ago, and their way of life shows a deep respect for nature and the mountains.
When you walk through Langtang, you are not just hiking. You are walking through a living culture where prayer flags fly in the wind, prayer walls line the paths, and friendly villagers share their stories about life, belief, and tradition.
Traditions, Festivals, and Staying with Families
About Tamang Culture
The Tamang people have special ways of living. They speak their own language and follow family and Buddhist customs. Their homes are made of stone and wood. You will often see Buddhist symbols and special paintings called Thangkas.
Tamang people are known for:
- Syabru Dance: A dance they do during special times
- Lamas and Bompos: Monks or shamans who lead prayers and healing
- Wood carving and weaving: Skills passed down for decorating homes and making clothes
Festivals You Might See
| Festival | Time of Year | What It Celebrates |
| Lhosar | Feb/March | Tibetan New Year, celebrated with dancing, food, and prayers |
| Buddha Jayanti | April/May | Birthday of the Buddha, also honors his life |
| Yartung Festival | August/September | High-mountain festival in some areas with horse racing and rituals |
These festivals are colorful and full of meaning. If you see one, be respectful. Ask before taking pictures, and you can give a small donation if you visit a temple or join a celebration.
Staying in Tamang Homes
Some villages like Briddim or Thuman offer homestays. This is a great way to:
- Sleep in real Tamang homes
- Eat homemade food like dal bhat or buckwheat bread
- Join daily activities like milking yaks or spinning wool
Visiting Monasteries: Rules to Follow
The Langtang area has many Buddhist monasteries. Some are very old and important.
- Kyanjin Gompa is the main monastery of the trek. It sits under big glaciers and is a quiet place to think.
- There are also small village monasteries in places like Langtang Village or Mundu.
How to Show Respect
Do:
- Walk around prayer walls and shrines in a clockwise direction
- Take off your shoes before going inside
- Ask before taking pictures, especially during prayers
- Give small donations if you want to help
Don’t:
- Don’t touch or point at sacred things with your feet
- Don’t sit with your feet pointing at monks or altars
- Don’t talk loudly or disturb prayer times
- Don’t act like it’s just a place to take pictures—be respectful
Many people say that sitting quietly in these monasteries becomes one of the most special parts of their trip to Langtang.
Langtang Valley Trek FAQ's
It usually takes 7 to 10 days, depending on how fast you walk and which places you visit. The time also includes rest days and side trips like Kyanjin Ri or Tserko Ri.
The highest spot is Tserko Ri at 4,984 meters (16,352 feet). It's a popular side trip from Kyanjin Gompa with great views.
Yes. You can mix the Langtang trek with trips to Gosaikunda Lake, Helambu, or Ruby Valley.
No. You won’t find ATMs on the trail. Take out enough cash in Kathmandu before the trek.
Some tea houses have Wi-Fi, mostly in the lower areas. It’s not always reliable and may cost extra. As you go higher, signal gets weaker.
The area has red pandas, Himalayan thars, musk deer, and many birds. But seeing them depends on timing and luck.
Yes. Bring a small first-aid kit. Include altitude pills, pain relievers, salt packets for rehydration, and any medicine you usually take.
Yes. There are many shops with gear like sleeping bags, jackets, and poles. Check that the gear is in good shape.
The word comes from Tibetan. ‘Lang’ means yak and ‘Tang’ means to follow. So it means “following the yak.”
No. Everest is not visible from Langtang. But you’ll see other beautiful peaks like Langtang Lirung, Dorje Lakpa, and Yala Peak.
Yes, especially if you have a guide, which is now required from February 2025. People in the Tamang villages are kind and respectful. Tips for female trekkers:
- You can choose a female guide
- Don’t walk late in the day
- Stay in trusted tea houses
- Dress modestly and follow local customs
- In Syabrubensi (1,550m): 5°C–20°C
- In Kyanjin Gompa (3,870m): -10°C to 5°C at night
- At Tserko Ri (5,000m) early in the morning, it can feel like -15°C
- Wear layers and use a sleeping bag rated to at least -10°C.
You can carry your own bag, but many hire a porter to make the trek easier. Porters carry 20–25kg so you can enjoy the views more.
Yes. Most places offer vegetarian meals like dal bhat, soups, and noodles. Vegan meals are possible too—just tell your guide early and bring snacks like plant-based protein bars.
Yes, but it may cost NPR 100–300 per device. Power is usually solar and limited in higher places. It helps to bring:
- A power bank (10,000–20,000 mAh)
- A solar charger
Yes, you still need:
- A Langtang National Park Permit (NPR 3,000)
- A TIMS card (NPR 2,000 if through a guide or agency)
No. Bring:
- Water purification tools (tablets, SteriPen, or filter bottle)
- Or ask for boiled water at tea houses (usually $1–2 per liter)
No, but being fit and ready helps. The trek is moderate and good for beginners if you prepare. A 4-week plan with walking, light running, and some hiking is a great idea.
You can visit:
- Langshisha Kharka – a peaceful yak field with amazing views
- Kyanjin Ri – a shorter hike with beautiful sunrise views (4,773m)
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Group Size2
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RegionLangtang
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GeographyForests/Steps/Villages/ Hills/ Pastures/Snow
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DifficultyModerate
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Max Altitude5,000m
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AccommodationHotel/ Guesthouse/ Lodge
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TransportationHotel/ Guesthouse/ Lodge
